Don’t let injuries derail your season. At Physio Frog, our team of PTs and performance coaches have collated the most effective exercises at ensuring your on-pitch performances are maximized, whilst minimizing your injury risk. We recommend routined exercises based on your age, sex, occupation, and activities played - ensuring that your lifestyle is considered for optimal outcomes.

Physical therapy and preparation utilized by the pros - all at the click (or tap) of a button! Join the community of soccer players over at physiofrog.io and get started!